Tuesday Morning Whole Foods Recipe, Sept 3

Here is a quick, healthy recipe from Whole Foods to get back into the swing of things with school being back in session:

Quick Chicken Tostadas




  • 8 tostadas (crispy whole corn tortillas)
  • 1 cup refried beans
  • 12 ounces shredded rotisserie chicken meat
  • 1 ripe avocado, peeled, pitted and sliced into wedges
  • 1 cup grated pepper jack cheese
  • 1 cup thinly sliced romaine lettuce
  • 1 cup chunky salsa or diced tomatoes


Preheat oven to 350°F. Arrange tostadas on a baking sheet in a single layer and bake until hot, 3 to 5 minutes. Meanwhile, heat beans and chicken separately in the microwave or in small pots on the stove until hot throughout. 

Spread tostadas with beans, then top with avocado slices, chicken, cheese, lettuce and salsa and serve immediately.


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